Join me from the comfort of your own home when we meet virtually for a private intimate session. In a private session we can dig deeper with the things you want movement on in your life. Looking to access inspiration or creativity? Looking to let go of some pain or trauma? Looking to get clarity on specific areas of your life? Looking to allow yourself to receive and give love more openly?
Breathwork is an active meditation technique that facilitates emotional release. It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. We will talk for a few minutes about what needs to shift and heal in your life or anything that you feel needs attention and then I guide you through the breathwork healing. *breathwork is set to music and involves no movement.
Check out what people are saying under “Testimonials”
Photo by: @annameyerphoto